What Diet Are you Following?

So many of us look to the next thing if what we're doing isn't working.  But the real question is, is the diet you are following able to be sustained long term.  Long-term meaning the rest of your life!

If you're always in constant pursuit of what will work, you need to get honest with yourself and ask some serious questions. 

In today's episode, I'll give you 3 tips to learn which one is right for you.