Negative Body Image - Does it Impact Everything You Do?

Do you constantly obsess over how you look?  Dread picking out clothes to wear because you don't like how you body looks in them?  Do you avoid certain activities because it would require you to show more of you than you would like to?

I've been there.  It is not a fun way to live or a great place for your mind to be constantly.

Today I am sharing 3 tips that helped me when I realized how much I needed a change in this area.  If these tips are practiced, freedom in this area is a reality.  Begin living life and stop avoiding it because you don't want to expose yourself!