4 Steps To Overcome Your Sugar Addiction

Have you ever started to eat one cookie then it turned into an uncontrollable sugar craving, lasting for days?

Or, do you keep it out of the house for fear you'll just eat it all at one time and wreck all your goals?

For those of us with a sweet tooth, often times we can feel like we are addicted to sugar and a "detox" must be the answer.  How else are we going to stop?

In today's episode, learn 4 steps to help you overcome this feeling and learn there is more to your cravings than you may know!