284. Weight Loss Supplements -Are They Worth It?

Have you ever gotten sucked into using a weight loss supplement before and been very disappointed they did not help you lose the weight like you wanted?

Are you wanting to try a different one to see if it will work for you, but aren't really sure it's the wisest investment or worth the money?

Today, I am sharing some facts about different supplements (the most popular in the U.S) and talking about the effectiveness of what they claim. I hope you stick with me to see what you need to consider before spending more money and coming up empty!

If you are interested in trying supplements that really heal, add value to your nutrition - email me at taraj@dietditching.com.