233. Faith Filled Friday - Finding Peace with Food: 4 Practices to Guide You

Do you feel constantly anxious about your diet? Does the fear of not achieving your goals disrupt your inner peace and consume your thoughts?

In this episode, I'll share four practices that have helped me find true peace, not only with my diet, food, and appearance but in all aspects of life. When our thoughts and actions imprison us, peace becomes elusive. Tune in today for encouragement—you're not alone in this quest for serenity.

Seek accountability—consider one-on-one coaching with me! Contact me directly at taraj@dietditching.com.

Join our Facebook group—She Breaks Free.

Visit us at www.dietditching.com.